GET FITTER | GET STRONGER | GET HEALTHIER | GET HAPPIER

BECOME THE GREATEST VERSION OF YOURSELF

Get The App On Weekly Plan

Only £12 per week, cancel anytime

Available Programmes What plan is best for me?

Our Transformation Plans

Get The App On Weekly Plan

Only £12 per week, cancel anytime

Available Programmes What plan is best for me?

Our Transformation Plans

Hi guys,

I'm Carlos, I've been a Trainer/Coach for over 22 years and counting. Responsible for helping, inspiring and transforming 100s of individuals.

Fully qualified Master trainer, including Master in Sports Science and a Masters in Sports Psychology, UEFA A football coach and many more accreditations.

My passion is to help you become fitter, stronger and healthier, and with my vast knowledge and experience in helping hundreds of people do this successfully, I’m excited to be your coach.

The Ultimate Fitness Trainer app is specifically designed to help you transform your physique in a way that is custom and tailored to you.

The biggest obstacle in creating a healthier lifestyle and a leaner physique, is the abundance of misinformation there is about what it takes to build muscle and lose body fat.

The UFT app clears up all of these misconceptions once and for all, and highlights the fundamentals of building your dream physique. Every body is built differently, which is why each of our programs is built custom.

TRAINING PROGRAMMES

UFT GAIN

The bulking programme for those looking to put on lean muscle mass the right way. The UFT GAIN plan consists out of a 3 or 5-day workout plan, designed to help you gain more muscle mass and build your dream physique.

UFT LOSE

UFT FIT

UFT GAIN

UFT LOSE

The perfect fat loss programme for those looking to shed stubborn excess body fat, in an easy and sustainable way. When it comes to weight loss, there are no short cuts, but having the right guidance makes it happen a whole lot faster, and in a way that’s easy to maintain going forward.

UFT FIT

When gaining muscle or losing fat is not the main goal, UFT FIT provides a circuit programme that builds up your stamina and physical fitness in just a few weeks. Whether you’re training for an upcoming event or just want a fitter lifestyle, this programme is easy to follow and maintain.

The bulking programme for those looking to put on lean muscle mass the right way. The UFT GAIN plan consists of a 3 or 5-day workout plan, designed to help you gain more muscle mass and build your dream physique.

The ideal fat loss plan for those looking to shed stubborn excess body fat. When it comes to weight loss, there are no short cuts, but having the right guidance makes it happen a whole lot faster - in a way that’s easy to maintain long term.

UFT FIT provides a circuit programme that builds up your stamina and physical fitness in just a few weeks. Whether you’re training for an upcoming fitness event or just want a fitter lifestyle, this programme is easy to follow and maintain.

WHAT’S INCLUDED

Custom Workouts

All of our programmes are specifically designed to provide the best quality workouts, entirely tailored to you. Our mission is to get science into action and help you achieve your full potential.

Personalised Meal Plan

Your UFT app also comes with a custom meal plan that will fuel your gains the right way, help you shed fat, or increase your energy levels, while you still get flexibility in the type of nutrition you follow, and taking into account likes and dislikes, and dietary restrictions or preferences.

No matter what your workout programme, alongside it you’ll get a meal plan to fuel your body in achieving your fitness goals.